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CALGARY -- A former Canadian Football League all-star completed his spectacular fall from grace Friday when he was sentenced to 90 days in jail for assaulting his one-time girlfriend. Joffrey Reynolds, 33, will serve his time on weekends and faces two years of probation once he has completed his sentence. He was found guilty earlier this year of assault causing bodily harm, common assault and unlawfully being in a dwelling after trying to choke and smother his former girlfriend when she came home and found him in her bed in July 2012. Crown prosecutor Hyatt Mograbee had asked that Reynolds be given two to three years in prison. Reynoldss defence lawyer told court that his client had already lost his reputation and career and shouldnt have to spend time behind bars. "He stands before you today contrite, respectful of this court and remorseful for what happened," said Bjorn Harsanji. "This was a person who was an MVP a few years ago and then he was released. He has lost a lot. His public reputation is gone. I think the message is out. Theres a general deterrence that no one is above the law. "Mr. Reynolds is certainly not above the law." Reynolds is from Texas and played college football at the University of Houston. He played eight years for the Calgary Stampeders and was the teams all-time leading rusher with 9,213 yards. He was named a CFL all-star four times and won a Grey Cup championship with the Stampeders in 2008 before his release in 2012. Since his conviction, he has been working on a construction site. Kaitlin Ward, 27, had dated Reynolds for six years before ending their relationship in December 2011 upon discovering he had been cheating on her. Ward testified at the trial that she and Reynolds were trying to determine if they could "salvage" their relationship when she allowed him to stay with her for a couple of days after his house went into foreclosure. Ward testified she told Reynolds at a party that he had to get out. She said Reynolds got angry and kicked her in the back of the leg and was waiting for her later when she got home. "I was shocked," she said. "I went by the front door to shoo him out. Thats when he kind of tackled me." Ward said Reynolds was sitting on top of her. "Hes smothering my mouth and choking me. Shoving his chin into my neck," she said. "I was gasping for air at that point." Justice Brian Stevenson imposed strict curfews on Reynolds, told him he cannot drink alcohol and ordered him to undergo counselling if required. He also ordered Reynolds to write a letter of apology to Ward and to donate $5,000 to the Calgary Womens Emergency Shelter. The Crown read a victim impact statement on behalf of Ward who said even a year later she remains fearful. "I still think about the crime when entering my home alone at night and Im still scared," she said in the statement. "I was very worried after he was found guilty, and not sentenced immediately, that he would attack me again. This is a person who has an extreme temper that (he) cant control and this was not his first time assaulting me." Reynoldss lawyer said it was "highly likely" that his client would be removed from Canada and sent home to the United States once his sentence is complete. James Conner Steelers Jersey. -- The Bishops Gaiters are showing they belong among the countrys top varsity football teams. JuJu Smith-Schuster Steelers Jersey. -- Its been a long road back for Sean Bergenheim. http://www.shoptheofficialsteelers.us/steelers-tj-watt-super-bowl-jersey-authentic/. Clarke was injured while practicing on the Doha Golf Club range after the pro-am on Tuesday. The Northern Irishman arrived at the course on Wednesday hoping to start, but after hitting a few balls on the practice putting green Clarke advised officials he was not fit to play. James Conner Womens Jersey. -- Whether Jeremy Hill deserves a prominent role in LSUs offence this early in the season is a matter for debate. Cameron Sutton Youth Jersey. Tests earlier this week revealed a Grade 2 left hamstring strain for Sabathia, who was hurt in last Fridays start against San Francisco. Its an injury that will require about eight weeks to heal. He finished a disappointing campaign just 14-13 with a career-worst 4. ENGLEWOOD, Colo. -- Pundits predicted a decline for Denvers defense after Malik Jackson jumped to Jacksonville in free agency.Jacksons six-year, $90 million contract with the Jaguars dwarfed Derek Wolfes four year, $37.5 million deal that hed signed three months earlier to stick around Denver and continue working under coordinator Wade Phillips and renowned D-line coach Bill Kollar.Yet, Wolfe has emerged as more than just the guy who does all the dirty work as a defensive end in a 3-4 scheme so his teammates can get all the sacks and accolades.His four sacks so far include a career-best 2 1/2 last week at Tampa and are tied for second in the AFC behind teammate Von Millers league-leading 5 1/2.His teammates, coaches and general manager are all calling Wolfe a big reason the Broncos are 4-0 heading into their showdown with the Atlanta Falcons (3-1) Sunday.In his last 14 games, counting the playoffs, Wolfe has a dozen sacks, all the more impressive given that he has to constantly outrace Miller, DeMarcus Ware, Shane Ray and Shaq Barrett to the quarterback.To me, Derek is a real man, coach Gary Kubiak said. We can count on him every week.Miller credits some of his pass rushing prowess to having Wolfe as his wingman.Its like Dirk Nowitzki and Steve Nash. We just get each other, Miller said Thursday, a day after he compared himself and Wolfe to Kobe and Shaq.Hes just selfless, Miller said. If this was basketball, he would be a true, dominant center.This being football, Wolfe is a dominant D-lineman.Miller has 72 career sacks, counting playoffs, since GM John Elway spent his first draft pick on him in 2011. Wolfe has 23 1/2 since coming into the league a year later, more than half of which have come since last season.Its great to see him get a lot of sacks, Miller said. About 10 of my sacks that Ive gotten throughout my career Ive stolen from Derek. So, its been a great partnership, especially for me.Wolfe has benefited, too.There have been sacks Ive gotten because of him, as well, Wolfe said.Denvers No Fly Zone secondary gets a lot of kudos but cornerback Chris Harris Jr. said Wolfe is a big reason the Broncos have throttled Cam Newton, Andrew Luck, Andy Dalton and Jameis Winston.Wolfe makes everybodyys life easier, Harris said.dddddddddddd Its great when you have a guy that can take on two blockers or a guy that can push the quarterback up the middle and make him scramble outside. Youve got to have a guy like Wolfe or the quarterback just steps up.The Broncos, who doled out $115 million in guarantees to Miller, Brandon Marshall and Emmanuel Sanders this offseason, are glad they were able to keep Wolfe off the market with a deal that included $17.5 million in guarantees.He did his contract before the season was over with, Miller said. He believed in us before we believed in ourselves.Wolfe called it a no-brainer, even after watching Jackson get almost triple what he did three months later.For me it was about creating a legacy. I had already put in four hard years here. Why would I go somewhere else and start over? Wolfe said. Id rather stay here, where I know everybody and the organization had been through rough times with me through a serious (neck) injury (in 2013) and they had my back in that. They took care of me. So, when it came time to sign my contract, I gave them a pretty good discount and decided it was more about the legacy than the money.More than half of Wolfes sacks have come since the arrival last year of Phillips and Kollar, a 28th-year NFL assistant who said tutoring a guy who works that hard and wants to be a hell of a player keeps him young at heart.Why would you ever want to leave that core group, let alone the players that I had here? Wolfe said. Obviously, I knew that if I took less money, there was a better chance we could keep Von and Brandon and Emmanuel. I just knew that it was the right move.Game notes QB Trevor Siemian (bruised left shoulder) returned to practice Thursday. I think we took a big step forward today, Kubiak said, adding that however Siemian feels Friday will go a long way toward determining whether hell start over Paxton Lynch this weekend.---AP NFL website: www.pro32.ap.org and AP NFL Twitter feed: www.twitter.com/AP-NFL---Follow AP Pro Football Writer Arnie Melendrez Stapleton on Twitter: http://twitter.com/arniestapleton Wholesale Jerseys  Cheap NFL Jerseys Wholesale Jerseys Authentic Jerseys From China Wholesale Jerseys Wholesale NFL Jerseys ' ' '

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